Sacred Postpartum Care

‍ Inspired by Ayurvedic, Thai & Mayan Traditional Postpartum Healing Practices

The first 42 days of the postpartum season are sacred, tender and transformative… you were never meant to navigate this time depleted or alone!

Traditional and intact cultures all over the world have unique, time-tested techniques, recipes and practices that offer nurturing, holistic support for you and your baby as you rest together and settle into this new season of life.

Rooted in the wisdom of Ayurveda, Traditional Thai Medicine and Mayan Spiritual Healing, a custom Sacred Postpartum Care Package is designed to create the space to deeply nourish you by honoring your unique postpartum needs and desires so that you can truly be mothered while you mother.

Packages include a combination of customized support for each visit:

  • 1 Bonus Prenatal home visit for orientation & planning postpartum support is included in all packages

  • Nourishing Care Basket: pre-prepared Ayurvedic meal, plus select herbal wellness products, such as custom tea, ghee, snacks, herbal oils, etc

  • Birth Story Somatic Integration

  • Craniosacral Therapy for Mama & Baby (plus Papa if desired!)

  • Abhyanga Oil Massage with other Ayurvedic Therapies such as Marma

  • Pelvic Steam or Herbal Sitz Bath

  • Womb Massage with Castor Oil Pack

  • Nabhi Basti (pooling warm herbal oil over the navel to soothe muscle tension, ground the body, and restore core energy after birth)

  • Belly Binding

  • Closing of the Bones Ceremony for Sacred Completion & Deep Rest 42 Days Postpartum

  • Simple chores & childcare while mama rests

  • Integration Check In call or text following each visit

Begin Postpartum Planning

Explore care options below…

Investing in Sacred Postpartum Care is not just an investment in yourself… you are also investing in the well being of your family for years to come.

Since Baby’s nervous system is not differentiated from your own, your nourished sate of being is essential to build a nourished foundation of health for your family.

As MOTHER you are at the energetic center of your family’s emotional, mental, physical & spiritual well being. Whatever is happening for you, is in some way happening for your entire family.

Sacred Postpartum Care rejuvenates the very essence of your vital energy with skillful, consistent tending of your body, heart, mind & spirit.

Each of the Custom Sacred Postpartum Care Packages and Single In Home Visit options below help you claim a strong foundation of nourishment, vitality, harmony and ease that ripples out to benefit all.

Sacred Postpartum

Single Visits

  • sliding scale: $400-600 (4hr In Home Visit)

    • Birth Story Somatic Integration

    • Yoni Steam or Herbal Sitz Bath Healing Ritual

    • Womb Massage with Castor Oil Pack or Belly Basti (Nabhi)

    • Craniosacral Therapy for Mama & Baby

    • Belly Binding

    • Custom Herbal Preparation

  • $450 (3 hr in home visit)

    • Tea Service & Check In

    • Abhyanga Oil Massage with Marma Therapy

    • Herbal Bath Preparation

    • Belly Binding

    • Childcare while Mama rests

    • Nourishing Care Basket: pre-prepared Ayurvedic meal, plus select herbal wellness products, such as custom tea, ghee, snacks, herbal oils, etc.

  • sliding scale $400-600‍ ‍(4 hr in home visit)

    A Closing of the Bones Ceremony happens 42 days postpartum as a way of honoring the new woman that has been birthed through the process of pregnancy and child birth. This ceremony and integration process invites you back into yourself through a deeply nurturing ritual of completion & celebration of becoming MOTHER.

    What to Expect:

    • Tea Service & Check In

    • Full body cocooning inspired by Traditional Mayan Healing practices for Profound Nervous System Regulation & Rest

    • Head, Belly*Womb & Foot Massage

    • Flower Anointing

    • Nourishing prepared meal

Sacred Postpartum

Custom Care Packages

  • Plant the seeds for your wellbeing over 3 in home Custom Postpartum Care Visits

    sliding scale: $1000-1200

    • Either 3x a week for one week, 1x week for 3 weeks OR 1 visit a week every other week (ex: at 2 weeks, 4 weeks & 6 weeks)

  • Nourish the essence of your wellbeing over 6 in home Custom Postpartum Care Visits

    sliding scale: $1900-$2400

    (1x week for 6 weeks)

  • Ensure your vitality as a new mama over 12 in home Custom Postpartum Care Visits

    sliding scale: $4000-$4800

    (2x week for 6 weeks)

  • Become the most well nourished and radiant version of yourself as mother over 18 in home Custom Postpartum Care Visits.

    sliding scale: $6000-7200

    (3x week for 6 weeks)

*Each In Home Sacred Postpartum Care visit ranges from 3-4 hrs depending on what services are provided

Begin Postpartum Planning

What past clients have shared about working with Audrey…

  • I highly recommend entrusting yourself to Audrey’s healing work. She is incredibly gifted within a variety of modalities and blends trauma informed psychological understanding with the intuitive and energetic arts in addition to having a highly refined touch within her hands on bodywork. When I’ve received bodywork from her, she skillfully finds the exacts areas that need addressing. She is incredibly in tune, trustworthy and has been very dedicated to her path. It’s an honor to receive support from her, and every session I’ve had from massage to ceremonial womb healing to craniosacral therapy has been wonderfully supportive and transformative. I am also a healing arts practitioner and am rather picky about who I work with and Audrey is absolutely my go to. Worth it in every way :) you are a blessing Audrey!

  • I did a Ceremonial Womb Healing with Audrey & wow it was such a profound experience for me to reconnect with my body, my womb, and my throat. Audrey is an exceptional, grounded, feminine guide who held space for me to be me. I tend to move through life so quickly, bypassing signals & feelings, and she invited me every step of the way to slow down and be with how my body was trying to communicate with me. I came out feeling so much lighter, so much more embodied - like I finally learned the language my body has been speaking ever so softly my entire life. Highly recommend to every soul sister looking for an embodied guide who makes space for the depth of your experience to come up. Thank you thank you thank you.

  • Audrey is a true healer with pure energy and precise attention to the body physically and energetically. I've seen her twice now. The first time was for her Somatic ceremonial womb healing work which was a full package of three sessions that helped me go deeper into underlining patterns that were causing me suffering or pain in my body. I was able to track really deeply into my body and unwind allot of stuck energy. The energetic work seemed to go on for weeks, and cleared up really deep old stagnant patterns. The second session was for cranial sacral and myofacial release therapy. My neck and left should got completely locked up after sleeping in the wrong position and I left the session feeling 40% better and by later in the evening was 80% better. I am so grateful for the full spectrum of awareness she has in per practice. Highly recommend!